Confessions

Long day today, filming and editing all day, so no workout for me, but looking forward to running in the park tomorrow, knock on thermometer. I cheated on my no-sugar diet. I had a bite-sized twix. ok ok ok, did I mention it was a long day? I paid for it though, my pulse raced so fast while I sat there and edited that I had to turn the volume up on the speakers to hear over the rush in my ears. Yay coronary attack.